8 & 9 of May, 2026
Escape to the heart of West Cornwall for a deeply restorative aromatherapy retreat crafted by aromatherapy specialist and exercise rehabilitation expert Lavender Wang. Over this nourishing weekend, you’ll reconnect with your breath, ease tension, revitalise your body, and savour exquisite plant-inspired cuisine — all within the peaceful surroundings of Sancreed House Retreat, your home for wellbeing.
What Makes This Retreat Unique
This retreat blends aromatherapy, therapeutic functional movement, breathwork, holistic teachings, plant-based culinary experiences, and restorative rituals in the unique surroundings of Sancreed House. Thoughtfully designed to support detoxification, emotional balance, hormone regulation, deep relaxation, and functional movement, this weekend is your invitation to slow down and realign.
Who is Your Guide?
Your retreat is expertly led by Lavender Wang, a registered Senior Physical Activity and Health Practitioner and a Level 4 Cardiac Rehabilitation Specialist Instructor.
With over 15 years of experience, Lavender is dedicated to helping people lead more active and fulfilling lives. She uniquely combines the wisdom of Chinese medicine with modern aromatherapy to create a warm and innovative holistic approach.
Lavender holds a Master of Science degree in Exercise for Sports Injury and Health (awarded with distinction), and is a trustee of the International Federation of Professional Aromatherapists.
She is currently a Doctoral researcher specialising in physical activity and lifestyle health intervention with a focus on the management and prevention of chronic diseases.
You can read more about her current projects and other services at lavenderwang.com
Friday
Arrival & Gentle Reset
Check-in at Sancreed House Retreat from 4pm onwards, enjoy welcome tea & cake, and settle in for the weekend.
Welcome Dinner
Your retreat begins with a delicious two-course detox dinner, lovingly prepared to warm the lungs and digestive system while gently revitalising the body. Meet Lavender and fellow guests during an introductory session (10–15 minutes).
Saturday
A Full Day of Plant & Movement Nourishment
Morning
Breakfast — at your leisure, with Sancreed House’s signature offerings.
Workshop 1
The Power of Plants: Essential Oils for Spring & Summer
Learn how organic essential oils support breathing, seasonal balance, and wellbeing.
Practical Session
Breath Expansion & Aromatic Diffusion Practice
Breathing exercises with essential oil diffusers to release tension and open the respiratory system.
Tea & Light Lunch
A refreshing lunch using fresh local ingredients and Lavender’s signature flavours.
Afternoon
Workshop 2
Essential oils for detox, hormone balance, breathlessness, and heat-related palpitations.
Includes a personalised 30ml massage blend to take home.
Practical Session:
Simple self-massage and essential oil application techniques for daily detox, lifting, and deep relaxation.
Evening
Antioxidant Dinner
A beautiful three-course botanical dinner, designed with nourishing plants, seasonal ingredients, and delicate herb infusions.
Night Ritual
Floral-Spirits Tasting + Aroma Foot Bath
A soothing foot bath with digestion-supporting essential oils, optional self-massage, and Lavender’s signature floral-spirit blends — the perfect close to a detoxing day.
Your stay includes access to our garden sauna, as well as the log-heated baths*
Sunday
Grounded & Energised
Breakfast at your choice, followed by check-out at 11 am.
Leave feeling calm, energised, nourished, and inspired.
What’s Included
- Two nights accommodation at Sancreed House Retreat, including free access to our garden sauna and log-heated baths
- All meals from Friday dinner to Sunday breakfast
- All workshops, practical sessions & rituals
- Organic essential oils, massage oils & materials
- A personalised 30ml massage blend
- Floral-spirit tasting & evening foot bath
- Use of towels & equipment
Pricing
| Accommodation | Price |
|---|---|
| Bird Room | £850 |
| Boat Room | £875 |
| Honeymoon Suite | £900 |
| Sancreed Suite | £950 |
| Cottage (2 available) | £1000 |
Prices are per couple per room/cottage – please message us for single occupancy pricing.
All options include access to all the facilities in Sancreed House Retreat
Booking
Click on the buttons below to choose your preferred accommodation, and a new window will open with the available options for your stay. If you can’t find what you’re looking for, don’t hesitate to contact us!
*: Limited to one session per day per room. Booking required to guarantee all guests can make use of facilities, no extra cost
